Научи с Bett’r Food

Fiber in flax seeds: benefits for digestion and overall health

Mar 01, 2026

Dietary fiber directly influences how your digestion works, your daily energy levels, and how your...

Healthy eating habits for the whole family in 2026

Feb 27, 2026

Family nutrition raises many practical questions. What do you cook after a long day, how...

Vegan menu for Easter Lent: Delicious and healthy recipes

Feb 24, 2026

Easter Lent is a time for calm, reflection, and more mindful choices, including the food...

Latest and Greatest

Dovleac, morcovi și conopidă coapte, cu sos de arahide, într-un bol ceramic.

Roasted vegetables with peanut sauce: a recipe for autumn evenings

Sweet pumpkin, browned carrots and tender cauliflower, served warm with a creamy peanut sauce. An easy tray of autumn vegetables to enjoy as a side or turn into dinner with rice and tofu.

Apple desserts without added sugar: 6 vegan recipes for autumn

Apple desserts are easy to prepare without added sugar when you start with ripe, naturally...

Vegan protein ice cream with almonds

The two almond ingredients perform different functions. Almond protein increases the protein content and thickens the mixture. Almond butter adds roasted flavour, fat and a smoother mouthfeel.