{"product_id":"plant-protein-nuggets-bio-dragon-superfoods-150g","title":"Organic Textured Pea Protein Nuggets, 150 g, Dragon Superfoods","description":"\u003ch2\u003ePlant-based protein with a satisfying texture\u003c\/h2\u003e\n\u003cp\u003eDragon Superfoods Organic Textured Pea Protein Nuggets are large pieces of textured vegetable protein designed as a versatile alternative to meat.\u003c\/p\u003e\n\u003cp\u003eThe recipe combines pea protein with black bean protein and a small amount of salt. After hydration, the nuggets soften while retaining a firm, satisfying bite that works well in a wide range of savoury dishes.\u003c\/p\u003e\n\u003ch3\u003e53% plant protein\u003c\/h3\u003e\n\u003cp\u003eThe dry product contains 53 g of protein per 100 g and is high in protein.\u003c\/p\u003e\n\u003cp\u003eProtein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones. The nuggets are therefore a practical choice for vegans, vegetarians, active people and anyone looking to include more plant protein in everyday meals.\u003c\/p\u003e\n\u003ch3\u003eHigh in fibre\u003c\/h3\u003e\n\u003cp\u003eThe nuggets contain 15 g of fibre per 100 g and are high in fibre.\u003c\/p\u003e\n\u003cp\u003eTheir combination of protein and fibre makes them a substantial base for lunches and dinners, particularly when served with vegetables, rice, sauces or fresh salads.\u003c\/p\u003e\n\u003ch2\u003eMade with pea and black bean protein\u003c\/h2\u003e\n\u003cp\u003ePea protein forms the main plant-based protein source, while black bean protein completes the recipe and contributes to its texture and nutritional profile.\u003c\/p\u003e\n\u003cp\u003eThe two legumes create a convenient ready-to-cook alternative for recipes that would traditionally use pieces of meat.\u003c\/p\u003e\n\u003ch3\u003eNeutral flavour for versatile cooking\u003c\/h3\u003e\n\u003cp\u003eThe nuggets have a mild and neutral taste.\u003c\/p\u003e\n\u003cp\u003eDuring cooking, they absorb the flavours of sauces, marinades, herbs and spices. This makes it easy to adapt them to Mediterranean, Asian, Mexican or traditional home-style recipes.\u003c\/p\u003e\n\u003ch3\u003eThey combine particularly well with:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTomato and vegetable sauces\u003c\/li\u003e\n\u003cli\u003eSoy-free sweet and sour sauces\u003c\/li\u003e\n\u003cli\u003eCurry and coconut milk\u003c\/li\u003e\n\u003cli\u003eGarlic, onion and smoked paprika\u003c\/li\u003e\n\u003cli\u003eCumin and coriander\u003c\/li\u003e\n\u003cli\u003eFresh herbs\u003c\/li\u003e\n\u003cli\u003eMushrooms and roasted vegetables\u003c\/li\u003e\n\u003cli\u003eRice, noodles and potatoes\u003c\/li\u003e\n\u003cli\u003eTacos and wraps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow textured vegetable protein is made\u003c\/h2\u003e\n\u003cp\u003ePea protein is combined with black bean protein, water and salt.\u003c\/p\u003e\n\u003cp\u003eThe mixture is pressed and shaped into large pieces, then dehydrated. This process creates the characteristic texture of the nuggets without the need for added flavourings.\u003c\/p\u003e\n\u003cp\u003eBefore cooking, the product must be rehydrated with hot water.\u003c\/p\u003e\n\u003ch2\u003eHow to prepare the nuggets\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003ePlace the desired quantity of nuggets in a bowl.\u003c\/li\u003e\n\u003cli\u003eAdd hot water in a ratio of one part nuggets to two parts water.\u003c\/li\u003e\n\u003cli\u003eLeave them for several minutes, until they soften and absorb the liquid.\u003c\/li\u003e\n\u003cli\u003eDrain any remaining water. For a firmer texture, gently press out excess liquid.\u003c\/li\u003e\n\u003cli\u003eSeason, marinate or add directly to the chosen recipe.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eFor additional flavour, the nuggets can be hydrated in hot vegetable stock instead of plain water.\u003c\/p\u003e\n\u003ch2\u003eSuitable for a wide range of recipes\u003c\/h2\u003e\n\u003cp\u003eAfter hydration, use them in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVegetable stir-fries\u003c\/li\u003e\n\u003cli\u003eSweet and sour dishes\u003c\/li\u003e\n\u003cli\u003eCurries\u003c\/li\u003e\n\u003cli\u003eStews\u003c\/li\u003e\n\u003cli\u003eRice dishes\u003c\/li\u003e\n\u003cli\u003ePasta sauces\u003c\/li\u003e\n\u003cli\u003eTacos and wraps\u003c\/li\u003e\n\u003cli\u003eSkewers\u003c\/li\u003e\n\u003cli\u003eSoups\u003c\/li\u003e\n\u003cli\u003eOven-baked dishes\u003c\/li\u003e\n\u003cli\u003ePlant-based nuggets with sauce\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe large pieces are particularly suitable for recipes where you want a visible, substantial plant-based component rather than a minced texture.\u003c\/p\u003e\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is textured vegetable protein?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTextured vegetable protein, also known as TVP, is a dehydrated plant protein product. After hydration, it develops a firm texture and can be used as an alternative to meat in savoury recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are these nuggets made from?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThey are made from pea protein, black bean protein and salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein do they contain?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe dry product contains 53 g of protein per 100 g and is high in protein.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre the nuggets high in fibre?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. They contain 15 g of fibre per 100 g and are high in fibre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo they contain soy?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo soy ingredients are used in the recipe.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo they contain added flavourings?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo. Their neutral taste comes from the simple combination of plant proteins and salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo they contain added sugar?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo. The recipe contains no added sugar. The small quantity of sugars is naturally present in the ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo the nuggets need to be cooked?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThey must first be rehydrated with hot water. After hydration, they can be added to sauces, stews, stir-fries or other cooked recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the hydration ratio?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse one part dry nuggets to two parts hot water.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long should they be hydrated?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLeave them for several minutes, until they soften and absorb the water. The exact time can vary depending on the desired texture.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan they be marinated?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. After hydration and draining, mix them with your preferred marinade, spices or sauce before cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do they taste like?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThey have a mild, neutral taste and absorb the flavours of the dish in which they are prepared.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between nuggets and textured mince?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNuggets are large pieces designed to resemble chunks of meat. Textured mince is smaller and more suitable for burgers, meatballs, stuffed vegetables and pasta sauces.\u003c\/p\u003e","brand":"Dragon Superfoods","offers":[{"title":"PCS","offer_id":55237314675061,"sku":"11049","price":5.63,"currency_code":"EUR","in_stock":true},{"title":"BOX","offer_id":55237314707829,"sku":"11049","price":30.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0904\/1035\/3013\/files\/Nuggets-Plant-Protein.png?v=1746994769","url":"https:\/\/bettr-food.sk\/bg\/products\/plant-protein-nuggets-bio-dragon-superfoods-150g","provider":"Bettr Food Balkans","version":"1.0","type":"link"}